HeartSpeak Lite LIVE Online Course - (3 hours) - 8th December 2018 (7-10pm UK Time)
Take this unique new course LIVE online from Dr Anne Jensen, creator of HeartSpeak
Saturday, 8th December 2018 at 7-10pm (London / UK Time)*
* Scroll down for times in other time zones
(Bookings close 3 hours before the start of the course)
From the novice or nervous Feeler to the stoic non-Feeler to the emotionally flexible expert Feeler - this LIVE online course is open to all.
You will learn what Feelings are and why they are so important. You will be reminded how to Feel - in a safe and fun way. You will be guided through learning the HeartSpeak Lite process - a process which anyone can quickly grasp to neutralize unbridled emotions and extinguish automatic behaviours. You will be amazed at just how good you can feel - immediately!
Scroll down for the full Course Content
HeartSpeak Lite is a personally empowering process - you do with yourself. You do not need other people for this course (that comes in later courses - like HeartSpeak Level 1!)
Course Investment: Special Price US$ 49 Now on Sale - US$ 0.99!
Course Length: 3 hours
Course Format: Online LIVE webinar - plus Course Notes & Charts
Note: This course will be recorded. You have the option of signing up and watching later - but to get the most benefit, we urge you to attend in person!
You will receive an email after you've registered with your course notes and handouts and more information on how to join via Zoom (install now) on the day of the course. (If you do not receive an email within 24 hours, please check your SPAM/JUNK email folders.)
* Course times in other time zones below:
London, UK – Sat, 8 Dec at 7-10pm GMT
Paris, Berlin – Sat, 8 Dec at 8-11pm CET
Moscow – Sat-Sun, 8-9 Dec at 10pm-1am
Dubai, UAE – Sat-Sun, 8-9 at 11pm-2am
Johannesburg, South Africa – Sat, 8 Dec at 9pm-12midnight
Brisbane, Australia – Sun, 9 Dec at 5-8am
Sydney, Melbourne – Sun, 9 Dec at 6-9am
Perth, Australia – Sun, 9 Dec at 3-6am
Auckland, NZ – Sun, 9 Dec at 8-11am
New York, USA – Sat, 8 Dec 8 at 2-5pm EST
Dallas, USA – Sat, 8 Dec at 1-4pm CST
Denver, USA – Sat, 8 Dec at 12-3pm MST
Los Angeles, USA – Sat, 8 Dec at 11am-2pm PST.
Online Session Essentials
- We will be using the video conferencing platform called Zoom, so it is essential that you download Zoom (install now) on your device.
- For each session, we will be using the same Zoom session link – You will receive an email with a Zoom session link after you've registered.
- It is highly recommended that you participate on a desktop or laptop computer with a working video camera, microphone and speakers/headphones. A computer is likely to give you a better learning and clearing experience than devices like smartphones and tablets.
- It is also recommended that you connect to Wi-Fi to participate, rather than rely on your device’s data. This will also give you a more stable connection.
- There may be extra handouts to download for each session. If so, you will receive an email with an attachment or a link where you can download the handout. Please print it out prior to the session. Please check your SPAM/JUNK mail folders.
- There will also be practice homework after each session. It is expected that you will complete it to the best of your ability.
Part 1 : Facts about Feelings
- What are Feelings?
- Why Feelings are important
- Emotional Flexibility
- The Two Minds: Logical Mind & Feeling Mind
- Learning Feelings
- Automatic Responses
- There is a better way
Part 2 : Feeling Feelings
- Can everyone Feel?
- Rules about Feeling
- Feelings are just Feelings
- Beneficial Feelings & Harmful Feelings
- Practicing Feeling
- Enhancing your Feeling
Part 3 : The HeartSpeak Lite Process
- Step-by-Step guide to resolving unresolved Feelings
- Applying the HeartSpeak Lite process
- Physical Symptoms
- Mental / Emotional Symptoms
- Unwanted Behaviors
- Tips & Troubleshooting
For questions, contact the organizer on firstname.lastname@example.org. Check your SPAM folder if you are waiting for an email from us.